Ticks are common in the Inland Northwest, especially in spring and summer. Learn how to protect your family with prevention tips, proper tick removal techniques, and symptoms to watch for. Dr. Cranny shares expert advice for staying safe outdoors.

Heat can take a serious toll on your body—from fatigue and dehydration to more serious issues like heat stroke. Learn how to protect your health (and your family’s) during the hottest months of the year, and when to take symptoms seriously.

Stay proactive with regular health screenings at every age. Discover essential tests for early detection and better health.

Discover essential strategies to tackle back-to-school health concerns, ensuring a safe and healthy start to the school year

Learn practical healthy lifestyle choices for busy families, including nutrition, exercise, mental well-being, and sleep tips.

Struggling to keep stress at bay with your endless to-do list? Our wellness tips offer smart solutions to maintain your health and sanity, e

Summer's here! Learn how to shield your skin from UV rays & keep your family sun-safe

Unveil the transformative power of quality sleep on health and well-being, emphasizing its critical role in a healthy lifestyle.

Discover how to protect your family from seasonal allergies with practical tips for relief and prevention, ensuring a healthier home.

Learn how regular checkups can save lives by detecting early signs of illness, managing chronic diseases, and keeping your health on track