Dressing Smart & Shielding Right Against the Sun
Summer's here! Learn how to shield your skin from UV rays & keep your family sun-safe
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Dean Cranney
- Apr 12
- 3 min
Understanding the Importance of Sleep for Overall Well-being
Unveil the transformative power of quality sleep on health and well-being, emphasizing its critical role in a healthy lifestyle.
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Dean Cranney
- Apr 5
- 4 min
Managing Seasonal Allergies: Tips for the Whole Family
Discover how to protect your family from seasonal allergies with practical tips for relief and prevention, ensuring a healthier home.
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Dean Cranney
- Mar 29
- 3 min
Understanding Preventive Health Screenings
Explore essential preventive health screenings for every age to improve well-being and prevent health issues through early detection
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Dean Cranney
- Mar 15
- 3 min
The Rise of Telehealth
Discover the growth of telehealth, its benefits, drawbacks, and what's next for digital healthcare.
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Dean Cranney
- Mar 8
- 2 min
Navigating Mental Health: Strategies for Every Age
earn how to navigate mental health with strategies for all ages in 2024. Insights for fostering well-being.
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Dean Cranney
- Mar 1
- 4 min
Sugar Intake Guidelines: Find Your Sweet Spot for a Healthy Diet
Cut sugar, not sweetness! Swap snacks for fruits, drinks for infused water, and savor health with every sugar-smart choice
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Dean Cranney
- Feb 23
- 2 min
The Common Cold: Symptoms, Remedies, and When to See a Doctor
Sniffles & coughs got you down? Our latest blog has the cold facts on symptoms & home remedies. Get back on your feet fast!
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Dean Cranney
- Feb 16
- 4 min
The Perfect Balance: Protein Intake for a Healthy Diet
Unlock optimal health with the right protein intake. Discover how much you need based on lifestyle and goals
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Dean Cranney
- Feb 10
- 4 min
Gummy Vitamins Efficiency: Sweet Health or Just Candy?
Explore the chewy truth behind gummy vitamins' efficacy in our latest post. Are they health heroes or tasty placebos?
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Dean Cranney
- Feb 3
- 4 min
Potassium Power! Understanding the benefits, sources & daily intake
Potassium, an essential mineral, plays a crucial role in maintaining overall health and well-being
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Dean Cranney
- Jan 26
- 2 min
The Lifesaving Impact of Regular Doctor Checkups
Learn how regular checkups can save lives by detecting early signs of illness, managing chronic diseases, and keeping your health on track
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Dean Cranney
- Jan 18
- 4 min
Preventing and Managing COPD
Learn key strategies for preventing and managing COPD, including lifestyle tips, treatments, and breathing exercises for better lung health
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Dean Cranney
- Jan 13
- 2 min
The Recommended Daily Intake of Fruits and Vegetables
Discover the ideal daily intake of fruits and vegetables for optimal health. Our guide covers the latest recommendations and benefits for al
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Dean Cranney
- Dec 29, 2023
- 2 min
Understanding Anemia: Symptoms, Causes, and Treatment
Explore our in-depth guide on anemia, covering symptoms, causes, and latest treatments. Stay informed and proactive about your health
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Dean Cranney
- Dec 22, 2023
- 2 min
Effective Asthma Management and Prevention Strategies for All Ages
Discover key strategies for managing and preventing asthma, including lifestyle changes, medical treatments, and environmental adjustments.
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Dean Cranney
- Dec 15, 2023
- 2 min
Optimal Calcium Intake for Health: A Comprehensive Guide for All Ages
Unlock the secrets of calcium intake for optimal health. Learn how much calcium you need at different life stages with our expert guide.
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Dean Cranney
- Dec 8, 2023
- 3 min
UTIs and their symptoms
Uncover the key symptoms of UTIs and learn how to manage them effectively. Our detailed guide provides insights into urinary tract infection
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Dean Cranney
- Nov 30, 2023
- 2 min
How to Prevent or Manage Chronic Pain
Discover expert-backed strategies for managing and preventing chronic pain effectively.
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Dean Cranney
- Nov 22, 2023
- 2 min
Preventing Diabetes: Essential Tips for a Healthier Lifestyle
Master diabetes prevention with our lifestyle & dietary tips for all ages
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Dr Cranney Family Medicine
2020 E 29th Avenue, Suite 235, Spokane, WA 99203
(509) 673-7221 / info@drcranney.com
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